Suomi Kuntoradat

The Hernesniemi fitness track provides accessible conditions for walking, running, and cycling, and in winter, it functions as an illuminated cross-country skiing trail. The track features two loops around the golf course, measuring approximately 3.5 km and 4.9 km, with a gravel and sand surface.

The Multitörmä fitness trail is a good hilly training area. The paths are smooth, dirt, gravel and wide. It is also a good walking path.

Hiukan valaistu kuntorata is a fitness trail in Hiukka outdoor recreation area, near the center of Sotkamo. Most of the path is gravel or forest. Along the path there are several spots to walk down to the long sandy beaches the area is known for. The path has lights.

The Ritalavu trail is a 2.1 km, blue-marked route within the Ritavuori fitness trail network in Lapua, starting from the parking lot on Ritapuistontie. It is suitable for families, featuring a Ritaalaavu, an outdoor fitness area, and proximity to playgrounds and the Ritavuori local sports area. The entire route is illuminated and serves as a cross-country ski trail in winter.

This is a fitness trail for the extreme exerciser. You basically are running up a very demanding ski hill to the peak of Vuokatti. The Vuokatinvaara route or "Tour de Vuokatti" is used to train Olympic men and women. See if you can do it under 20 minutes :). (Mens 2020 results: 18.44 min & womens 21.54)

Kirkonkylän kuntorata, also known as Lintukallion lenkki in Alavus (Töysä), is a segment of the Iivari outdoor trail. This trail offers three distinct sub-trails, with a map available at the parking lot to guide choices. The Lintukallio trail is suitable for mountain biking and walking during snow-free periods, and skiing in winter. It features varied forest landscapes, including steep ascents and descents, along a looped path, part of which is a wide, flat fitness trail.

The Moksu fitness trail in Ähtäri, located within the tourist area, is an easy, rock-ash-coated route through a pine forest in the Moksunniemi holiday home area. It features a lean-to at the cape's tip and is used as a cross-country ski trail in winter. The trail is barrier-free, suitable for all ages and those seeking easy access, with signage providing guidance.

The Ojalankangas outdoor trail in Alavus is a multi-purpose recreational area. In winter, it functions as a ski trail, and during snow-free periods, it is suitable for walking and cycling. The trail system was updated with new signage in 2022 and comprises three distinct paths: the entire outdoor trail at 0.9 km, and two fitness trails, A and B, each measuring 0.3 km. Amenities along the route include a campfire site and a children's playground.

Talvisin vain hiihtäminen sallittu.